Chicken and Rice

So, you are probably wondering right now, "Did Laura reach her goal Monday?"  Well, yes and no.  I felt incredibly fatigued and useless, but I didn't let that get me down.
Monday (success)
What I ate-
Breakfast: Eggs (2-3)
Lunch:      Small bowl of spaghetti, a carrot and 1/4 Cup of applesauce
Snack:      apple
Dinner:     Brown Rice with chicken seasoned with Mrs. Dash.  SO good.
Exercise:  3.5 miles. I probably would have reached 4 miles, but I was running on a  treadmill at 10 pm and the power went out at 3.5 miles.  So, it was close enough for the day.

Tuesday (failed)
(a less healthy/non disciplined day)
Breakfast:
I was even more tired today than yesterday.  I felt I could barely move.  I rolled out of bed at least 30 minutes too late.  I zombied down the stairs to make my child her lunch for school and got her ready.  I had WAY too many dishes in the sink, and didn't feel like doing the dishes before breakfast, so I settled for cold cereal and then did the dishes.  Do NOT do this.  Be responsible and do whatever it takes to get the dishes done the night before.  It is so much harder to be consistent about eating right when  you have a messy kitchen.  Tsk Tsk on me!

Lunch:
I did pretty well at lunch. I had a tortilla with ham, cucumber, and pepper in it.  Plus, I had a couple slices of cheese.

Snack: ummm... OK I admit it.  I had a cupcake. I told myself it was ok, because I didn't have any sweets yesterday. Urg Of all sweets, a CUPCAKE... once again tsk tsk on  me.

Dinner:  Vegetarian Tortilla Stack http://www.tasteofhome.com/Recipes/Vegetarian-Tortilla-Stack
I used beans instead of "vegetarian meat crumbles", and a LOT less cheese. Pretty tasty!

Exercise: Sick day

Well today wasn't a TOTAL flop, but not really acceptable.  Start fresh tomorrow. The Kitchen is clean, and I am ready for some healthy eating! Hurrah!